When you or your child needs an orthodontist, it can be overwhelming to choose from the available options. Many factors that will contribute to your choice. Here is a quick guide to select the best orthodontist for your needs.
Research Your Options
Make a list of the most important factors in your choice of an orthodontist. While cost and proximity to your home are often high on the list, you should also consider reputation, training, and available treatment and technologies. Asking friends and family for recommendations is a good starting point. Your other medical practitioners can also be good resources. You will want to verify that any orthodontist you consider is actually a specialist and not just a dentist who does orthodontics. You can search for orthodontists in your area on the American Association of Orthodontists website here.
Read Reviews and Ask for Opinions
Once you have located some options for orthodontists in your area, you can learn more about them via their website. The website will most likely list the practice’s specialties, the treatments they offer, and office hours. You may find patient testimonials as well. Checking websites like Angie’s List and Yelp may help you find reviews outside your normal circles.
Pay a Visit
Now that you have selected a practitioner you think is the best orthodontist for your family, it’s time to pay a personal visit to his or her office. You can call and ask for a consult with the orthodontist. When you arrive for your appointment, notice the way you feel as you enter the building. Are the staff friendly and attentive? Is the office clean and comfortable? Are appointments running on time? Remember that an orthodontic relationship requires trust and regular visits, so you want to feel at peace when you are at their office.
Once you are meeting with the orthodontist, ask about the practice’s approach to treatment. Review the payment options, all the included costs, and any available insurance coverage. If you are unsure what questions to ask, this is a good list to get you started.
Finding orthodontic care for your family is not an easy quest. Your time, money, and teeth are very valuable. If you are looking for the best dentist in Dublin and Gahanna, be sure you to come visit us at James Karpac Orthodontics. Wherever you end up, it is worth the effort it takes to find the right fit. Good luck!
If you were asked what an orthodontist does, you could probably give a pretty good answer. Even so, there are plenty of myths and misunderstandings about when you need an orthodontist, who they serve, and how they can help you. Here’s a quick look at some expert tips that will teach you what you need to know about orthodontic care.
Crooked teeth are more common than you think
Looking around you, especially at the faces in advertising and media, it’s easy to believe that there are lots of people with naturally straight smiles. The truth is, most don’t. Our teeth do a lot of work from the very beginning of our lives. A combination of daily wear, genetics, injuries, bad habits, and less than stellar oral hygiene quickly leads most people to a need for orthodontic care. Those teeth you’re seeing in movies have likely been lovingly shaped by -- you guessed it -- an orthodontist.
Orthodontics isn’t just about straight teeth
It’s easy to think that all orthodontists do is give you a beautiful smile. And that’s definitely a big part of what we do! But orthodontics is so much more than just braces and straight teeth. Orthodontic care can also improve your gum health, strengthen and shape your jaw, and even improve your overall physical health.
When in doubt, schedule an appointment
The American Association of Orthodontists (AAO) recommends that children see an orthodontist by the time they are seven years old. This allows your child’s orthodontist to be proactive about potential oral health problems before the jaw is done growing.
If you have any concerns about your orthodontic appearance or comfort, it’s always best to schedule an appointment. This is true regardless of whether or not you or your child have been seen before. Your orthodontist can address your concerns and help you determine your next steps.
It’s never too late for orthodontic care
When you think of braces or retainers, you probably imagine an awkward middle schooler or teen. In reality, orthodontic care can begin at any point after adult teeth are present. According to the AAO, 1 in every 5 orthodontic patients is over the age of 18. If you suffer from continuing jaw problems or have missing or crooked teeth, a visit to the orthodontist could set you on the road to the smile you’ve always wanted.
Say goodbye to the braces of yesteryear
Orthodontic technology has come a long way in a short time! There are a wide variety of braces and other appliances, and they are designed to be more comfortable than the former versions. Of course, treatments vary and the recommendation of your orthodontist could include anything from a simple retainer to surgery. Regardless of your situation, we are committed to working with you to find the best treatment plan for your life and budget.
At James Karpac Orthodontics, we are committed to full care orthodontics. We will give you the best care and up-to-date treatment possible. Hopefully these expert tips will help you consider how we can best serve you and your family.
Valentine's "Show the Love" Salad
1 pkg Earthbound Farms Spring Mix
1 large cucumber, sliced
2 red peppers, seeded (tops and bottoms removed)
1 bunch radishes, sliced
1 small brick of partly skim mozzarella cheese
10 - 15 small plum tomatoes, halved
1/4 to 1/2 pkg Grab & Go Simply Sesame Trail Mix
1 bottle Kraft Roasted Red Pepper with Parmesan salad dressing
Place the Spring Mix in a large bowl. (If you can't find the Earthbound Farms Spring Mix just use a similar mixed greens blend, about 6 cups or more.)
Using a small, heart shaped cookie cutter (about 1 inch) cut out heart shapes from the cucumber, red peppers, and mozza cheese.
Sprinkle the veggies and cheese over the salad.
Sprinkle with a generous amount of the Simply Sesame Trail Mix. (If you can't find this you can leave it off or substitute with another crunchy salad topper.)
Just before serving, drizzle with your desired amount of Roasted Red Pepper Dressing and toss until equally distributed.
Visit the link here! http://joandsue.blogspot.ca/2014/02/valentines-show-love-salad.html
Heart Shape Calzones
•1 1/2 cups warm (115 degrees) water
•2 packets (1/4 ounce each) active dry yeast
•1/4 cup olive oil, plus more for bowl
•2 tablespoons sugar
•2 teaspoons coarse salt
•2 cups all-purpose flour (spooned and leveled), plus more for kneading
•2 cups whole-wheat flour (spooned and leveled)
1.Place water in a large bowl; sprinkle with yeast. Let stand until foamy, about 5 minutes. Brush another large bowl with oil.
2.In bowl with yeast, whisk sugar, oil, and salt. Stir in flours with a wooden spoon until a sticky dough forms. Transfer to oiled bowl; brush top of dough with oil. Cover bowl with plastic wrap; let stand in a warm spot until dough has doubled in size, about 1 hour.
3.Turn dough out onto a well-floured surface. With floured hands, knead until smooth, about 15 seconds; divide into two balls.
4.Set balls on a plate (they should not touch); freeze until firm, about 1 hour. Then freeze in a freezer bag up to 3 months. Thaw overnight in refrigerator.
*If you aren’t freezing, then skip #4 and just use the dough!
-whatever your heart desires
-I used marinara sauce, mozzarella cheese, and ground beef flavored with hamburger seasoning.
-use a heart shape cookie cutter (or just free hand it)
-spread your marinara, cheese and toppings on one piece of the heart (leave a little room around the edges to seal the calzone)
-place the other heart dough on top and seal the edges with a fork
-brush the top with some melted butter and sprinkle a little salt or garlic salt
-place in a pre-heated oven (400 degrees) for 12-15 minutes
Visit the link here! http://messyaprons.blogspot.com/2012/01/heart-shape-calzones.html
Pink Hot Chocolate with Mason Jar Whipped Cream
• Pint-sized mason jar with lid
• 1/4 cup cold heavy cream
• 1 1/2 teaspoon granulated sugar
• Dash of vanilla optional
Pink Hot Chocolate
• 2 cups milk
• 4 oz good-quality white chocolate chopped
• 2-4 drops red food coloring
• Sprinkles optional
1 Put your mason jar in the freezer for 15 minutes, so it is very cold.
2 Pour in cream, sugar, and vanilla.
3 Screw on lid and wrap the jar in a towel if it is too cold to hold. Shake vigorously until you no longer hear liquid sloshing inside, about 5-7 minutes. Check the consistency of your whipped cream before setting in the refrigerator while you make your hot chocolate.
1 In a small saucepan, heat milk. Add chocolate and stir until completely dissolved and milk reaches desired temperature. Do not allow to boil. Remove from heat and stir in food coloring.
1 Pour into cups, spoon on whipped cream, and top with sprinkles.
Visit the link here! https://bakingmischief.com/2016/02/10/pink-hot-chocolate-mason-jar-whipped-cream/
We all know what braces look like, but do we all know what each part is called, and what role it plays in your orthodontic journey? No? We are so excited to educate you about your braces!
Bands: A band is generally made of stainless steel, and is a ring that wraps around a molar. It is cemented to the tooth. The band anchors the rest of the braces to your mouth.
Brackets: Brackets are the fun little metal or ceramic component that is bonded to each tooth with cement. The brackets help the archwires stay in place and guide them along the teeth. What’s an archwire? We’re glad you asked!
Archwires: Archwires are thin, metal wires (generally made of either stainless steel or titanium) that guide the teeth as they shift. The archwires are adjustable and provide the force that aligns the teeth. Archwires attach to the brackets through ligatures, which brings us to our next word!
Ligatures: The ligature is a small, twisted wire or elastic band that holds the archwire to the bracket.
Elastic ties: Elastic ties are tiny rubber bands that wrap around the brackets in order to hold the archwire in place. Elastic ties come in a wide variety of colors, and allow the patient to customize their braces bling however they’d like!
Elastics/Rubber Bands: These are different from the elastic ties. Rubber bands attach to hooks on the top and bottom molar brackets or bands, helping your teeth move in the direction the orthodontist wants them to go.
Hooks: You thought we forgot about hooks, there, didn’t you? Hooks are, you guessed it, hooks attached to your braces! They are placed strategically so the rubber bands can hook onto them.
Coil Springs: Springs can be attached to the archwire, between the brackets, to close spaces or to keep spaces open for incoming teeth.
Buccal Tube: The buccal tube is attached to the band (Remember it? It wraps around your molar!) and contains slots to hold a variety of appliances in place, including the archwire and headgear.
Headgear: Headgear comes in several varieties, and serves several purposes. The term “headgear” refers to orthodontic appliances that are worn outside of the mouth, to help correct oral issues that can’t be corrected with braces alone.
Getting braces can feel scary. Often, we know that it’s made of metal and may feel like an eternity before it finally comes off. If we don’t know anything else about our braces, we may have a less than awesome orthodontic experience.
When we know more about something, it becomes less unknown and mysterious, and can ease some of our fears. We hope that, by learning the names and functions for the different parts of your braces, you will feel more informed and empowered to fully embrace (see what we did there??) your orthodontic experience!We all know what braces look like, but do we all know what each part is called, and what role it plays in your orthodontic journey? No? We are so excited to educate you about your braces!
What is it? The term occlusion refers to the way your teeth are aligned. Malocclusion occurs when the alignment of your teeth differs from what is considered to be ideal. Proper alignment of the teeth is important for many reasons, including the role the teeth play in protecting your cheeks and your tongue from being bitten.
Malocclusion can occur in several different ways. Most commonly, malocclusion is hereditary, passed down from generation to generation. So, you can thank your great grandmother for your overbite!
Malocclusion can also occur as a result of other conditions or behaviors that impact a person’s mouth. A child who sucks their thumb, uses a pacifier, or drinks from a bottle well into their childhood is at risk of pushing their teeth out of the way of their thumb and causing malocclusion. An injured jaw can cause misalignment of the teeth. Medical conditions such as allergies, tumors, and cleft palates can also cause malocclusion.
The good news is, no matter what the cause is for your malocclusion, your orthodontist can likely help you treat your misaligned teeth.
What’s so bad about it? Malocclusion doesn’t only affect the alignment of your teeth. It can affect other functions of your mouth, including the frequency with which you bite the insides of your cheeks or your tongue; discomfort you may feel when you’re chewing or biting into food; certain speech problems, including a lisp; and breathing through your mouth instead of your nose. While treating malocclusion may result in a straighter, more beautiful smile, its benefits are much further reaching than purely aesthetic.
How can I prevent it? There’s not much we can do about your hereditary, but parents can help stack the deck in their children’s favor by helping their youngsters wean off pacifiers and thumb sucking at an early age. Parents can also graduate young children from bottles to sippy cups as early as possible, with the guidance of their pediatricians. Protect your teeth with a mouth guard while playing sports. A little bit of preventative action can really do a lot of good in preventing nonhereditary malocclusion in your life and in your children’s lives.
What can I do about it? If you feel like you’re experiencing malocclusion, talk to your orthodontist. They can talk you through their treatment plan for you. Treatment of malocclusion can include use of braces to realign teeth, stabilization of the jaw bone, removal of teeth to address over crowding, and sometimes surgery.
As with many medical and dental issues, we often put off addressing the issue and having it treated. Oftentimes, treatment can drastically improve your quality of life. Don’t put off taking care of your teeth. Schedule an appointment with your friendly neighborhood orthodontist (we definitely know a guy!) and make the first step to a healthier mouth!
To read more about malocclusion, check out these helpful articles:
There’s really no way around it: braces just aren’t that comfortable. Sometimes, they can really hurt! We want to arm you with as many tools as possible to address your braces pain and discomfort, so you can have a relatively smooth ride toward straighter teeth.
Change your toothpaste! Try out a toothpaste designed especially for sensitive teeth. Even if your teeth aren’t normally sensitive, they may begin to feel sensitive after you get your braces.
Brush your teeth gently! While we’re talking about brushing, let’s talk about how you’re brushing your teeth. You may really want to consider your tooth brushing technique now that you have braces. Go at it slowly and gently. You don’t want to hurt your braces or your mouth. Take your time!
Address your discomfort naturally! You may want to run to the medicine cabinet every time you feel braces pain, but you don’t need to! You can use household items to soothe your mouth, and save the painkillers for later.
Dissolve salt in warm water and swish it around in your mouth. This will soothe your gums without medication. It’s also a great way to bring comfort to a sore throat!
Suck on ice! The cold from ice or other frozen foods numbs your mouth and eases pain. If you’re going to be dealing with the discomfort of braces, you may as well get a few milkshakes out of it!
Be mindful of what you eat! Put the hard, crunchy food back in the fridge. Stick to soft foods that don’t require much chewing, if any. Mashed potatoes and thoroughly steamed carrots, while not particularly exciting, are your friends. Learn how to use a blender—you don’t have to chew smoothies!
Prevent Infections! Keeping your mouth as healthy as possible also prevents unnecessary pain and discomfort. Rinse with mouthwash to kill bacteria that are just looking for a place to call home. If your mouth doesn’t grow infections, you won’t feel that extra pain!
Use Wax! Purchase dental wax to protect sensitive areas of your mouth from being poked by your braces. Applying a ball of wax to your brackets provides a smooth, protective barrier between the metal and your mouth. This method is especially helpful at night, when you’re less aware of how you’re moving your teeth around.
Take Oral Painkillers Once you’ve sucked on ice and applied wax, you can always take over the counter painkillers. If you’re a kid, ask your parent to help you with this, of course.
Distract yourself!! It can really help for you to distract yourself from the discomfort. Watch your favorite TV show or play your favorite game. Take your bike for a ride around your neighborhood or cozy up with a good book.
Sometimes, the best thing to do is to not lose hope! Remember why you have braces. Look forward to the day your braces come off! You can do this!!
It’s the most wonderful time of the year! Enjoying the holidays can still be wonderful, even when you are wearing braces. Spending time with family, caroling with your friends, pretending to laugh at Uncle Larry’s corny jokes. Seeing people you may not have seen all year gives you a chance to show off your oral bling!
If your child (or niece or nephew, or neighbor kid down the street) has braces, please, parents—make wise choices about what candy to stuff in their stockings, or what treats to send in to school for the holiday party. Kids (and, well, grown-ups, too) can only handle so much temptation before diving face first into a stocking full of candy canes.
For your benefit, we have compiled a list of Do’s and Don’ts for the braces-wearers in your life this holiday season.
See our blog post about a recipe for soft gingerbread cookies as another great gift idea!
Showing your friends and family you care is one of the most important parts of the holiday season. This year, take a little bit of time to make sure the people with braces who you love know that they matter to you. They will be constantly aware of how their food and other choices are impacting their braces, and they may really appreciate someone else being mindful as well.
The holidays are upon us! Those of us who wear braces can enjoy all of the delicious flavors of the season without hurting our mouths. We just need to pay a little more attention to what we eat, like we always do. So, sip away at that eggnog, and avoid crunching into that candy cane.
We love ourselves a good gingerbread cookie. We have found this recipe for delicious soft gingerbread cookies, so you can enjoy cookies with Santa and take care of your braces at the same time! Look at you, multitasking over the holidays!
If you have other braces-wearers in your life, these cookies (and other soft holiday treats) would make a fantastic, thoughtful gift. Wrapped in wax paper with a festive bow, or nestled in a holiday tin among green and red tissue paper, you can really help another person feel special.
Happy Holidays from all of us at James Karpac Orthodontics! We hope you have a warm, joyful, merry holiday with friends, family, and your friendly neighborhood orthodontist!
The recipe is included below. You can also follow this link!
SOFT GINGERBREAD COOKIES
Soft Gingerbread Cookies have the taste of gingerbread cookies, but are soft and thick. Roll the dough balls in sugar for the perfect sweetness!
Calories: 111 kcal
Author: Lizzy T
• 1 cup shortening
• 1 cup brown sugar packed
• 1 cup molasses
• 1 cup buttermilk
• 5 1/2 cups flour
• 4 teaspoons baking soda
• 1 teaspoon ginger
• 3/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon cloves
• 1 teaspoons salt
• 1/2 cup extra sugar for rolling dough
US Customary - Metric
1 In a large bowl, cream together the shortening, brown sugar, molasses and buttermilk.
2 In a separate bowl, sift together the flour, baking soda, ginger, cinnamon, nutmeg, cloves and salt.
3 Add the dry ingredients to the creamed sugar mixture and mix well.
4 Roll the dough into balls and then roll the balls in sugar.
5 Place the cookie dough balls on an ungreased cookie sheet and bake at 350 degrees for 11-12 minutes.
6 Allow the cookies to cool on a wire rack and then store in an airtight container.
We all know that braces help to realign crooked teeth. But that’s not all that they do! Braces can help to correct a number of oral issues. Braces can address many oral issues, including teeth that are in the wrong place, teeth that are trying to be in the same place as other teeth, and teeth that aren’t even there at all!
Teeth that are crooked or just don’t line up properly. Like we said, this is a common reason someone may suspect that they need braces. Crooked teeth can cause someone to feel self-conscious. Someone may not want to smile or laugh or even talk as much for fear that others will see that their teeth aren’t as straight as they’d like them to be. (See more about the many benefits of smiling in a recent blog post of ours!)
Teeth that are too crowded, or too far spread out. Braces don’t just help teeth straighten. They help their spacing, too. If teeth are too crowded together or spread too far apart, they can wear unevenly, and make cleaning more difficult, resulting in gum disease and decay.
Teeth that bite the inside of the mouth. If your teeth naturally bite the roof of your mouth or the inside of your cheek, it can cause a great amount of discomfort and even damage to the tissue. Many people develop painful mouth sores when they bite the insides of their mouths. Closing your mouth in a resting position should be just that—restful. If your natural oral resting position is causing you pain because your teeth are biting into your cheek or other parts of your mouth, braces may be very helpful.
Extra teeth or not enough teeth. Some people grow more teeth than the typical person. Other people don’t grow enough teeth. Braces can be used in these patients to help with the spacing of these teeth—either to make sure each tooth gets the room it deserves, or to help the other teeth make room for permanent dental implants (fake teeth that take the place of teeth that just didn’t ever grow).
If in doubt, ask a professional! These are just a few of the common reasons people may need braces. If you think braces are something from which you can benefit, ask! If you have an orthodontist (like us!), ask about your specific issue to see what the doctor recommends. If you don’t yet have a relationship with an orthodontist, your dentist can answer some of your questions and refer you to a trusted orthodontist (like us!).
Braces work hard to move our teeth so they’re straight and beautiful. But braces aren’t invincible. Much of what we eat everyday can damage our braces and prevent them from doing their job! Learning the do’s and don’t’s of eating with braces can, just like anything else, be difficult to get used to. But once you do, you’ll have no problem protecting your braces from the food you eat and helping them do what they were made to do.
What is nutritionally healthy for your body is not always safe for your braces. Braces-wearers should follow a few cardinal rules when making food choices.
Avoid sticky or chewy foods.
Sticky foods, including gum, can get caught in your braces and be difficult to clean off. People who don’t wear braces should avoid sticky candies anyway, because the sticky sugar can stick between your teeth and cause cavities. With braces, there are more places for the sticky stuff to hide, making it harder to clean and likelier to produce cavities.
Sticky foods include taffy, caramels, and other candy, and also gum.
Avoid hard, crunchy, and tough foods.
Food that requires a substantial amount of biting or ripping pressure to eat may not be the best choice with braces. When you’re crunching down hard on that carrot or tugging at the crust of pizza, you’re also putting that extra pressure on your braces, which can damage them.
Hard, crunchy, and tough foods to avoid include meats like jerky, raw vegetables, nuts, and ice.
Avoid the big stuff.
Some foods are perfectly safe for you to eat with braces, if you eat them the right way. Foods like burgers, corn, and bagels just need a little extra prep before making their way into your mouth. Cut the burger or bagel into bite-sized pieces. Cut the corn off the cob. Taking small, separate bites will protect your braces.
Food Prep is Key!
So many foods have the potential to be either really harmful to your braces or pretty safe. It all depends on how you prepare them. Vegetables that would be a major no-no raw are a delicious, healthy, braces-friendly side dish once they’ve been steamed and cut into bite-sized pieces. Taco Tuesday can still be a huge hit as long as you reach for a soft tortilla instead of a hard taco shell. Search out hull-less popcorn to avoid getting popcorn kernels stuck in your teeth.
Stick to the Soft Stuff
At the end of the day, you can’t go wrong if you stick to tried and true, braces-safe soft food that is gentle on your mouth. Foods like yogurt, ice cream, eggs, pudding, applesauce, pasta, and muffins are all delicious and won’t hurt your braces.
When you realize how much you can actually eat with braces, you’ll see that it is entirely possible to have a healthy, delicious, well-rounded diet and also keep your braces safe!